Personal bests
Marathon
4:03:23
2017 · 9:17 /mi
10K
52:09
2016 · 8:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Anthem Richmond Marathon4:27:54
November 10, 2018
- Place
- 2171
- Pace
- 10:13 /mi
- 2017 Anthem Richmond Marathon4:03:23
November 11, 2017
- Place
- 1553
- Pace
- 9:17 /mi
- 10K53:44
April 1, 2017
- Place
- 3117
- Pace
- 8:39 /mi
- 10K52:09
April 9, 2016
- Place
- 2869
- Pace
- 8:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 2171 | 4:27:54 | 10:13 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 1553 | 4:03:23 | 9:17 /mi |
| Apr 1, 2017 | 10K | 3117 | 53:44 | 8:39 /mi |
| Apr 9, 2016 | 10K | 2869 | 52:09 | 8:24 /mi |