Personal bests
10K
1:53:24
2018 · 18:15 /mi
8K
1:18:52
2017 · 15:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2018 VCU Health 8K1:19:39
November 10, 2018
- Place
- 2486
- Pace
- 16:01 /mi
- 10K1:53:24
April 14, 2018
- Place
- 18581
- Pace
- 18:15 /mi
- 2017 VCU Health 8K1:18:52
November 11, 2017
- Place
- 2334
- Pace
- 15:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 VCU Health 8K | 2486 | 1:19:39 | 16:01 /mi |
| Apr 14, 2018 | 10K | 18581 | 1:53:24 | 18:15 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 2334 | 1:18:52 | 15:52 /mi |