Personal bests
Half Marathon
1:57:38
2014 · 8:58 /mi
10K
52:17
2014 · 8:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K53:46
April 14, 2018
- Place
- 2475
- Pace
- 8:39 /mi
- 10K54:02
April 1, 2017
- Place
- 3236
- Pace
- 8:42 /mi
- 2015 American Family Fitness Half Marathon2:00:17
November 14, 2015
- Place
- 3035
- Pace
- 9:11 /mi
- 10K54:26
March 28, 2015
- Place
- 4475
- Pace
- 8:46 /mi
- 2014 American Family Fitness Half Marathon1:57:38
November 15, 2014
- Place
- 2719
- Pace
- 8:58 /mi
- 10K52:17
March 29, 2014
- Place
- 3601
- Pace
- 8:25 /mi
- 10K1:19:43
March 31, 2012
- Place
- 21672
- Pace
- 12:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 2475 | 53:46 | 8:39 /mi |
| Apr 1, 2017 | 10K | 3236 | 54:02 | 8:42 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3035 | 2:00:17 | 9:11 /mi |
| Mar 28, 2015 | 10K | 4475 | 54:26 | 8:46 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2719 | 1:57:38 | 8:58 /mi |
| Mar 29, 2014 | 10K | 3601 | 52:17 | 8:25 /mi |
| Mar 31, 2012 | 10K | 21672 | 1:19:43 | 12:50 /mi |