Personal bests
10K
1:08:19
2007 · 11:00 /mi
8K
49:35
2007 · 9:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:17:27
April 1, 2017
- Place
- 12731
- Pace
- 12:28 /mi
- 2007 NTELOS 8k49:35
November 10, 2007
- Place
- 2578
- Pace
- 9:58 /mi
- 10K1:08:19
March 31, 2007
- Place
- 11147
- Pace
- 11:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 12731 | 1:17:27 | 12:28 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 2578 | 49:35 | 9:58 /mi |
| Mar 31, 2007 | 10K | 11147 | 1:08:19 | 11:00 /mi |