Personal bests
10K
3:27:29
2012 · 33:23 /mi
8K
1:30:30
2011 · 18:12 /mi
Race history
- 10K3:27:29
March 31, 2012
- Place
- 33151
- Pace
- 33:23 /mi
- 2011 HCA VA 8k1:30:30
November 12, 2011
- Place
- 3524
- Pace
- 18:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 33151 | 3:27:29 | 33:23 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 3524 | 1:30:30 | 18:12 /mi |