Personal bests
Marathon
4:07:10
2003 · 9:26 /mi
10K
53:26
2004 · 8:36 /mi
8K
41:37
2002 · 8:22 /mi
Race history
- 10K53:26
March 27, 2004
- Place
- 2336
- Pace
- 8:36 /mi
- 2003 Suntrust Richmond Marathon4:07:10
November 15, 2003
- Place
- 1360
- Pace
- 9:26 /mi
- 2002 NTELOS 8K41:37
November 9, 2002
- Place
- 789
- Pace
- 8:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 2336 | 53:26 | 8:36 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 1360 | 4:07:10 | 9:26 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 789 | 41:37 | 8:22 /mi |