Personal bests
Half Marathon
2:32:42
2009 · 11:39 /mi
10K
56:45
2016 · 9:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K—
September 26, 2020
- Pace
- —
- 10K1:14:28
April 13, 2019
- Place
- 10921
- Pace
- 11:59 /mi
- 10K2:01:12
April 14, 2018
- Place
- 19728
- Pace
- 19:30 /mi
- 10K57:10
April 1, 2017
- Place
- 4681
- Pace
- 9:12 /mi
- 10K56:45
April 9, 2016
- Place
- 5083
- Pace
- 9:08 /mi
- 10K59:18
March 28, 2015
- Place
- 7524
- Pace
- 9:33 /mi
- 10K1:02:14
March 29, 2014
- Place
- 10023
- Pace
- 10:01 /mi
- 2009 McDonalds Half Marathon2:32:42
November 14, 2009
- Place
- 3956
- Pace
- 11:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Sep 26, 2020 | 10K | — | — | — |
| Apr 13, 2019 | 10K | 10921 | 1:14:28 | 11:59 /mi |
| Apr 14, 2018 | 10K | 19728 | 2:01:12 | 19:30 /mi |
| Apr 1, 2017 | 10K | 4681 | 57:10 | 9:12 /mi |
| Apr 9, 2016 | 10K | 5083 | 56:45 | 9:08 /mi |
| Mar 28, 2015 | 10K | 7524 | 59:18 | 9:33 /mi |
| Mar 29, 2014 | 10K | 10023 | 1:02:14 | 10:01 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3956 | 2:32:42 | 11:39 /mi |