ADNAN MUGHAL

4 races in the archive

Personal bests

10K

51:16

2019 · 8:15 /mi

Progression

10K4 finishes · best 51:16 in 2019 — their most recent
41:401:23:202:05:0020142017201820192014 10K — 2:10:042017 10K — 1:47:432018 10K — 1:50:452019 10K — 51:1651:16

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
17:3017:5518:20Start–5K5K–Finish2018 · Start to 5K · 18:21 /mi2018 · 5K to Finish · 17:17 /mi20182017 · Start to 5K · 17:18 /mi2017 · 5K to Finish · 17:22 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history