Personal bests
10K
52:53
2011 · 8:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:00:06
April 13, 2019
- Place
- 5519
- Pace
- 9:40 /mi
- 10K1:02:04
April 14, 2018
- Place
- 5829
- Pace
- 9:59 /mi
- 10K1:00:13
April 1, 2017
- Place
- 6297
- Pace
- 9:41 /mi
- 10K1:02:36
March 29, 2014
- Place
- 10251
- Pace
- 10:04 /mi
- 10K1:03:46
April 13, 2013
- Place
- 12241
- Pace
- 10:16 /mi
- 10K56:31
March 31, 2012
- Place
- 8055
- Pace
- 9:06 /mi
- 10K52:53
April 2, 2011
- Place
- 5046
- Pace
- 8:31 /mi