Personal bests
Half Marathon
2:26:28
2016 · 11:10 /mi
10K
1:00:08
2012 · 9:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:02:29
April 13, 2019
- Place
- 6581
- Pace
- 10:03 /mi
- 10K1:05:34
April 14, 2018
- Place
- 7264
- Pace
- 10:33 /mi
- 10K1:04:37
April 1, 2017
- Place
- 8304
- Pace
- 10:24 /mi
- 2016 American Family Fitness Half Marathon2:26:28
November 12, 2016
- Place
- 4667
- Pace
- 11:10 /mi
- 10K1:00:50
April 9, 2016
- Place
- 7501
- Pace
- 9:47 /mi
- 10K1:07:06
March 28, 2015
- Place
- 12105
- Pace
- 10:48 /mi
- 10K1:01:14
March 29, 2014
- Place
- 9383
- Pace
- 9:51 /mi
- 10K1:00:08
March 31, 2012
- Place
- 10934
- Pace
- 9:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 6581 | 1:02:29 | 10:03 /mi |
| Apr 14, 2018 | 10K | 7264 | 1:05:34 | 10:33 /mi |
| Apr 1, 2017 | 10K | 8304 | 1:04:37 | 10:24 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4667 | 2:26:28 | 11:10 /mi |
| Apr 9, 2016 | 10K | 7501 | 1:00:50 | 9:47 /mi |
| Mar 28, 2015 | 10K | 12105 | 1:07:06 | 10:48 /mi |
| Mar 29, 2014 | 10K | 9383 | 1:01:14 | 9:51 /mi |
| Mar 31, 2012 | 10K | 10934 | 1:00:08 | 9:41 /mi |