Personal bests
10K
48:53
2011 · 7:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K56:18
April 13, 2019
- Place
- 3782
- Pace
- 9:04 /mi
- 10K58:33
April 14, 2018
- Place
- 4296
- Pace
- 9:25 /mi
- 10K1:10:27
April 1, 2017
- Place
- 10663
- Pace
- 11:20 /mi
- 10K1:10:13
April 9, 2016
- Place
- 11945
- Pace
- 11:18 /mi
- 10K1:16:39
March 28, 2015
- Place
- 16128
- Pace
- 12:20 /mi
- 10K1:17:47
March 31, 2012
- Place
- 21037
- Pace
- 12:31 /mi
- 10K48:53
April 2, 2011
- Place
- 2685
- Pace
- 7:52 /mi