Personal bests
Marathon
4:28:25
2021 · 10:14 /mi
Half Marathon
1:54:53
2019 · 8:46 /mi
8K
55:37
2023 · 11:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon2:39:36
November 16, 2024
- Place
- 6590
- Pace
- 12:10 /mi
- 2023 VCU Health Richmond 8k55:37
November 11, 2023
- Place
- 1668
- Pace
- 11:11 /mi
- 2022 CarMax Richmond Half Marathon2:10:09
November 12, 2022
- Place
- 2491
- Pace
- 9:56 /mi
- 2021 VCU Health Richmond Marathon4:28:25
November 13, 2021
- Place
- 2022
- Pace
- 10:14 /mi
- 2019 Markel Richmond Half Marathon1:54:53
November 16, 2019
- Place
- 2336
- Pace
- 8:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 6590 | 2:39:36 | 12:10 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 1668 | 55:37 | 11:11 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 2491 | 2:10:09 | 9:56 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 2022 | 4:28:25 | 10:14 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 2336 | 1:54:53 | 8:46 /mi |