Personal bests
Half Marathon
3:01:32
2023 · 13:51 /mi
8K
3:00:19
2024 · 36:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 VCU Health Richmond 8k3:00:19
November 16, 2024
- Place
- 3960
- Pace
- 36:16 /mi
- 2023 CarMax Richmond Half Marathon3:01:32
November 11, 2023
- Place
- 6892
- Pace
- 13:51 /mi
- 2021 Carmax Richmond Half Marathon3:29:18
November 13, 2021
- Place
- 5649
- Pace
- 15:58 /mi
- 2020 Richmond Half Marathon3:38:55
November 14, 2020
- Place
- 1686
- Pace
- 16:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 3960 | 3:00:19 | 36:16 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 6892 | 3:01:32 | 13:51 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 5649 | 3:29:18 | 15:58 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 1686 | 3:38:55 | 16:42 /mi |