Personal bests
Half Marathon
2:52:38
2018 · 13:10 /mi
10K
1:25:00
2019 · 13:41 /mi
8K
1:22:19
2021 · 16:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 VCU Health Richmond 8k1:29:44
November 12, 2022
- Place
- 2386
- Pace
- 18:03 /mi
- 2021 Allianz Partners 8K1:22:19
November 13, 2021
- Place
- 1881
- Pace
- 16:34 /mi
- 2019 Markel Richmond Half Marathon3:02:22
November 16, 2019
- Place
- 7566
- Pace
- 13:55 /mi
- 10K1:25:00
April 13, 2019
- Place
- 13408
- Pace
- 13:41 /mi
- 2018 Markel Richmond Half Marathon2:52:38
November 10, 2018
- Place
- 6889
- Pace
- 13:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 2386 | 1:29:44 | 18:03 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 1881 | 1:22:19 | 16:34 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 7566 | 3:02:22 | 13:55 /mi |
| Apr 13, 2019 | 10K | 13408 | 1:25:00 | 13:41 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 6889 | 2:52:38 | 13:10 /mi |