Personal bests
Half Marathon
2:09:51
2015 · 9:54 /mi
10K
53:29
2007 · 8:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:21:13
April 1, 2017
- Place
- 13696
- Pace
- 13:04 /mi
- 10K56:21
April 9, 2016
- Place
- 4857
- Pace
- 9:04 /mi
- 2015 American Family Fitness Half Marathon2:09:51
November 14, 2015
- Place
- 4579
- Pace
- 9:54 /mi
- 10K58:52
March 28, 2015
- Place
- 7228
- Pace
- 9:28 /mi
- 10K59:52
March 29, 2014
- Place
- 8385
- Pace
- 9:38 /mi
- 10K56:50
April 13, 2013
- Place
- 7228
- Pace
- 9:09 /mi
- 10K55:24
March 31, 2012
- Place
- 7183
- Pace
- 8:55 /mi
- 10K53:29
March 31, 2007
- Place
- 3970
- Pace
- 8:36 /mi
- 10K55:03
April 1, 2006
- Place
- 3258
- Pace
- 8:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 13696 | 1:21:13 | 13:04 /mi |
| Apr 9, 2016 | 10K | 4857 | 56:21 | 9:04 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4579 | 2:09:51 | 9:54 /mi |
| Mar 28, 2015 | 10K | 7228 | 58:52 | 9:28 /mi |
| Mar 29, 2014 | 10K | 8385 | 59:52 | 9:38 /mi |
| Apr 13, 2013 | 10K | 7228 | 56:50 | 9:09 /mi |
| Mar 31, 2012 | 10K | 7183 | 55:24 | 8:55 /mi |
| Mar 31, 2007 | 10K | 3970 | 53:29 | 8:36 /mi |
| Apr 1, 2006 | 10K | 3258 | 55:03 | 8:52 /mi |