Personal bests
10K
1:40:58
2019 · 16:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:51:53
April 22, 2023
- Place
- 12866
- Pace
- 18:00 /mi
- 10K1:45:05
April 23, 2022
- Place
- 10141
- Pace
- 16:55 /mi
- 10K1:40:58
April 13, 2019
- Place
- 16021
- Pace
- 16:15 /mi
- 10K1:44:36
April 14, 2018
- Place
- 17165
- Pace
- 16:50 /mi
- 10K1:49:06
April 1, 2017
- Place
- 18812
- Pace
- 17:33 /mi
- 10K1:43:55
April 9, 2016
- Place
- 19539
- Pace
- 16:43 /mi
- 10K1:46:22
March 29, 2014
- Place
- 24321
- Pace
- 17:07 /mi