The Vault

Personal bests

10K

57:30

2009 · 9:15 /mi

10K3 finishes · best 57:30 in 2009 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	7452	57:30	9:15 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	13236	1:09:37	11:12 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	11811	1:10:20	11:19 /mi