HELEN WHITEHURST

16 races in the archive

Personal bests

10K

1:18:05

2015 · 12:34 /mi

Progression

10K16 finishes · best 1:18:05 in 2015 · latest 1:21:04 in 2019
1:40:0020032004200520062007200820092010201120122013201420152016201720192003 10K — 1:33:002004 10K — 1:56:112005 10K — 1:27:532006 10K — 1:27:372007 10K — 1:19:462008 10K — 1:29:442009 10K — 1:27:272010 10K — 1:23:222011 10K — 1:21:372012 10K — 1:22:372013 10K — 1:27:502014 10K — 1:22:212015 10K — 1:18:051:18:052016 10K — 1:20:152017 10K — 1:23:102019 10K — 1:21:04

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
13:0013:20Start–5K5K–Finish2019 · Start to 5K · 13:14 /mi2019 · 5K to Finish · 12:51 /mi20192017 · Start to 5K · 13:15 /mi2017 · 5K to Finish · 13:31 /mi20172016 · Start to 5K · 12:58 /mi2016 · 5K to Finish · 12:52 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history