Personal bests
Marathon
4:09:10
2014 · 9:30 /mi
Half Marathon
2:07:03
2019 · 9:42 /mi
10K
1:06:46
2011 · 10:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 VCU Health Richmond Marathon4:52:54
November 13, 2021
- Place
- 2618
- Pace
- 11:10 /mi
- 2019 Markel Richmond Half Marathon2:07:03
November 16, 2019
- Place
- 3689
- Pace
- 9:42 /mi
- 2017 Anthem Richmond Marathon4:35:19
November 11, 2017
- Place
- 2539
- Pace
- 10:30 /mi
- 2015 Anthem Richmond Marathon4:25:05
November 14, 2015
- Place
- 2313
- Pace
- 10:07 /mi
- 2014 Anthem Richmond Marathon4:09:10
November 15, 2014
- Place
- 1955
- Pace
- 9:30 /mi
- 2013 Anthem Richmond Marathon4:25:58
November 16, 2013
- Place
- 2566
- Pace
- 10:09 /mi
- 2012 Anthem Richmond Marathon4:42:15
November 10, 2012
- Place
- 3278
- Pace
- 10:46 /mi
- 2011 McDonald's Half Marathon2:18:43
November 12, 2011
- Place
- 4497
- Pace
- 10:35 /mi
- 10K1:06:46
April 2, 2011
- Place
- 15510
- Pace
- 10:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 2618 | 4:52:54 | 11:10 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 3689 | 2:07:03 | 9:42 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 2539 | 4:35:19 | 10:30 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 2313 | 4:25:05 | 10:07 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1955 | 4:09:10 | 9:30 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 2566 | 4:25:58 | 10:09 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 3278 | 4:42:15 | 10:46 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4497 | 2:18:43 | 10:35 /mi |
| Apr 2, 2011 | 10K | 15510 | 1:06:46 | 10:45 /mi |