Personal bests
Marathon
4:40:46
2022 · 10:43 /mi
Half Marathon
1:28:24
2023 · 6:45 /mi
10K
39:56
2026 · 6:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K39:56
April 18, 2026
- Place
- 191
- Pace
- 6:26 /mi
- 2025 CarMax Richmond Half Marathon1:32:18
November 15, 2025
- Place
- 325
- Pace
- 7:02 /mi
- 2023 CarMax Richmond Half Marathon1:28:24
November 11, 2023
- Place
- 223
- Pace
- 6:45 /mi
- 2022 Allianz Partners Richmond Marathon4:40:46
November 12, 2022
- Place
- 1709
- Pace
- 10:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 191 | 39:56 | 6:26 /mi |
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 325 | 1:32:18 | 7:02 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 223 | 1:28:24 | 6:45 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 1709 | 4:40:46 | 10:43 /mi |