Personal bests
Marathon
4:47:11
2003 · 10:57 /mi
10K
50:38
2004 · 8:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:48:03
April 13, 2019
- Place
- 17088
- Pace
- 17:23 /mi
- 10K2:17:49
April 14, 2018
- Place
- 20863
- Pace
- 22:11 /mi
- 10K1:34:22
April 1, 2017
- Place
- 16337
- Pace
- 15:11 /mi
- 10K1:41:11
April 9, 2016
- Place
- 19037
- Pace
- 16:17 /mi
- 10K1:33:46
March 28, 2015
- Place
- 20255
- Pace
- 15:05 /mi
- 10K1:28:10
March 29, 2014
- Place
- 20668
- Pace
- 14:11 /mi
- 10K1:14:19
April 13, 2013
- Place
- 18164
- Pace
- 11:58 /mi
- 10K1:27:14
March 31, 2012
- Place
- 24030
- Pace
- 14:02 /mi
- 10K58:34
April 5, 2008
- Place
- 7457
- Pace
- 9:26 /mi
- 10K52:21
April 9, 2005
- Place
- 2533
- Pace
- 8:25 /mi
- 10K50:38
March 27, 2004
- Place
- 1563
- Pace
- 8:09 /mi
- 2003 Suntrust Richmond Marathon4:47:11
November 15, 2003
- Place
- 2227
- Pace
- 10:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 17088 | 1:48:03 | 17:23 /mi |
| Apr 14, 2018 | 10K | 20863 | 2:17:49 | 22:11 /mi |
| Apr 1, 2017 | 10K | 16337 | 1:34:22 | 15:11 /mi |
| Apr 9, 2016 | 10K | 19037 | 1:41:11 | 16:17 /mi |
| Mar 28, 2015 | 10K | 20255 | 1:33:46 | 15:05 /mi |
| Mar 29, 2014 | 10K | 20668 | 1:28:10 | 14:11 /mi |
| Apr 13, 2013 | 10K | 18164 | 1:14:19 | 11:58 /mi |
| Mar 31, 2012 | 10K | 24030 | 1:27:14 | 14:02 /mi |
| Apr 5, 2008 | 10K | 7457 | 58:34 | 9:26 /mi |
| Apr 9, 2005 | 10K | 2533 | 52:21 | 8:25 /mi |
| Mar 27, 2004 | 10K | 1563 | 50:38 | 8:09 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 2227 | 4:47:11 | 10:57 /mi |