Personal bests
Half Marathon
2:01:07
2014 · 9:14 /mi
10K
54:03
2016 · 8:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K54:05
April 1, 2017
- Place
- 3250
- Pace
- 8:42 /mi
- 10K54:03
April 9, 2016
- Place
- 3725
- Pace
- 8:42 /mi
- 10K54:08
March 28, 2015
- Place
- 4289
- Pace
- 8:43 /mi
- 2014 American Family Fitness Half Marathon2:01:07
November 15, 2014
- Place
- 2904
- Pace
- 9:14 /mi
- 10K1:06:52
April 2, 2011
- Place
- 15589
- Pace
- 10:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 3250 | 54:05 | 8:42 /mi |
| Apr 9, 2016 | 10K | 3725 | 54:03 | 8:42 /mi |
| Mar 28, 2015 | 10K | 4289 | 54:08 | 8:43 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2904 | 2:01:07 | 9:14 /mi |
| Apr 2, 2011 | 10K | 15589 | 1:06:52 | 10:46 /mi |