Personal bests
8K
1:01:30
2013 · 12:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2016 VCU Health 8k1:12:05
November 12, 2016
- Place
- 2200
- Pace
- 14:30 /mi
- 2013 HCA Va 8k1:01:30
November 16, 2013
- Place
- 2233
- Pace
- 12:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 VCU Health 8k | 2200 | 1:12:05 | 14:30 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 2233 | 1:01:30 | 12:22 /mi |