JOHN AMOROSO

30 races in the archive

Personal bests

Marathon

4:14:17

2010 · 9:42 /mi

Half Marathon

1:51:33

2008 · 8:31 /mi

10K

43:11

2015 · 6:57 /mi

8K

34:01

2018 · 6:51 /mi

Progression

Marathon2 finishes · best 4:14:17 in 2010 — their most recent
4:10:004:26:404:43:20200720102007 2007 SunTrust Richmond Marathon — 4:43:042010 2010 SunTrust Richmond Marathon — 4:14:174:14:17

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon3 finishes · best 1:51:33 in 2008 · latest 2:13:53 in 2013
1:56:402:13:202008201220132008 2008 McDonalds Half Marathon — 1:51:331:51:332012 2012 American Family Fitness Half Marathon — 2:12:022013 2013 American Family Fitness Half Marathon — 2:13:53

Lower on the chart is faster — a line falling to the right means improvement.

10K13 finishes · best 43:11 in 2015 · latest 1:13:49 in 2026
41:401:23:202:05:0020072008201420152017201820192020202220232024202520262007 10K — 47:342008 10K — 44:542014 10K — 44:522015 10K — 43:1143:112017 10K — 43:412018 10K — 44:342019 10K — 44:062020 10K — 49:592022 10K — 1:14:192023 10K — 2:08:152024 10K — 1:00:292025 10K — 1:03:572026 10K — 1:13:49

Lower on the chart is faster — a line falling to the right means improvement.

8K12 finishes · best 34:01 in 2018 · latest 43:35 in 2025
33:2050:002006200920162017201820192020202120222023202420252006 2006 NTELOS 8K — 39:572009 2009 HCA Va 8k — 37:012016 2016 VCU Health 8k — 34:242017 2017 VCU Health 8K — 34:332018 2018 VCU Health 8K — 34:0134:012019 2019 Allianz Partners 8K — 35:052020 2020 Allianz Partners 8K — 35:152021 2021 Allianz Partners 8K — 39:552022 2022 VCU Health Richmond 8k — 51:272023 2023 VCU Health Richmond 8k — 42:002024 2024 VCU Health Richmond 8k — 52:572025 2025 VCU Health Richmond 8k — 43:35

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
9:1010:0010:5011:40Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2010 · Start to 10K · 9:22 /mi2010 · 10K to Half · 9:45 /mi2010 · Half to 20 Mile · 10:09 /mi2010 · 20 Mile to Finish · 9:28 /mi20102007 · Start to Half · 10:09 /mi2007 · Half to 20 Mile · 11:47 /mi2007 · 20 Mile to Finish · 11:04 /mi2007

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Half Marathon — pace by segment3 of 3 editions shown
8:209:1010:00Start–10K10K–Finish2013 · Start to 10K · 10:07 /mi2013 · 10K to Finish · 10:18 /mi20132012 · Start to 10K · 9:46 /mi2012 · 10K to Finish · 10:21 /mi20122008 · Start to 10K · 8:52 /mi2008 · 10K to Finish · 8:11 /mi2008

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment6 of 7 editions shown
8:2016:40Start–5K5K–Finish2026 · Start to 5K · 11:03 /mi2026 · 5K to Finish · 12:43 /mi20262025 · Start to 5K · 9:33 /mi2025 · 5K to Finish · 11:02 /mi20252023 · Start to 5K · 19:43 /mi2023 · 5K to Finish · 21:34 /mi20232022 · Start to 5K · 11:13 /mi2022 · 5K to Finish · 12:42 /mi20222019 · Start to 5K · 7:03 /mi2019 · 5K to Finish · 7:09 /mi20192018 · Start to 5K · 7:06 /mi2018 · 5K to Finish · 7:15 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history