Personal bests
10K
1:08:29
2004 · 11:01 /mi
8K
49:40
2004 · 9:59 /mi
Race history
- 2004 NTELOS 8K49:40
November 13, 2004
- Place
- 1958
- Pace
- 9:59 /mi
- 10K1:08:29
March 27, 2004
- Place
- 6717
- Pace
- 11:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 1958 | 49:40 | 9:59 /mi |
| Mar 27, 2004 | 10K | 6717 | 1:08:29 | 11:01 /mi |