Personal bests
10K
39:10
2009 · 6:18 /mi
8K
30:43
2008 · 6:11 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 161 | 39:10 | 6:18 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 67 | 30:43 | 6:11 /mi |
2 races in the archive
10K
39:10
2009 · 6:18 /mi
8K
30:43
2008 · 6:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 161 | 39:10 | 6:18 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 67 | 30:43 | 6:11 /mi |