Personal bests
Half Marathon
1:50:35
2012 · 8:26 /mi
10K
48:13
2011 · 7:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K52:56
April 13, 2013
- Place
- 4575
- Pace
- 8:31 /mi
- 2012 American Family Fitness Half Marathon1:50:35
November 10, 2012
- Place
- 1246
- Pace
- 8:26 /mi
- 10K51:05
March 31, 2012
- Place
- 4178
- Pace
- 8:13 /mi
- 2011 McDonald's Half Marathon1:53:35
November 12, 2011
- Place
- 1417
- Pace
- 8:40 /mi
- 10K48:13
April 2, 2011
- Place
- 2326
- Pace
- 7:46 /mi
- 2010 McDonalds Half Marathon1:52:07
November 13, 2010
- Place
- 1353
- Pace
- 8:33 /mi
- 2009 McDonalds Half Marathon2:01:30
November 14, 2009
- Place
- 1848
- Pace
- 9:16 /mi
- 10K51:40
March 28, 2009
- Place
- 3728
- Pace
- 8:19 /mi
- 2008 McDonalds Half Marathon2:09:50
November 15, 2008
- Place
- 1729
- Pace
- 9:54 /mi
- 10K51:34
April 5, 2008
- Place
- 3247
- Pace
- 8:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 4575 | 52:56 | 8:31 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1246 | 1:50:35 | 8:26 /mi |
| Mar 31, 2012 | 10K | 4178 | 51:05 | 8:13 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1417 | 1:53:35 | 8:40 /mi |
| Apr 2, 2011 | 10K | 2326 | 48:13 | 7:46 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 1353 | 1:52:07 | 8:33 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 1848 | 2:01:30 | 9:16 /mi |
| Mar 28, 2009 | 10K | 3728 | 51:40 | 8:19 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 1729 | 2:09:50 | 9:54 /mi |
| Apr 5, 2008 | 10K | 3247 | 51:34 | 8:18 /mi |