Personal bests
Half Marathon
1:49:28
2024 · 8:21 /mi
10K
47:09
2023 · 7:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K52:26
April 12, 2025
- Place
- 2364
- Pace
- 8:26 /mi
- 2024 CarMax Richmond Half Marathon1:49:28
November 16, 2024
- Place
- 1417
- Pace
- 8:21 /mi
- 10K51:34.1
April 20, 2024
- Place
- 2006
- Pace
- 8:18 /mi
- 10K47:09
April 22, 2023
- Place
- 742
- Pace
- 7:35 /mi
- 2022 CarMax Richmond Half Marathon1:51:28
November 12, 2022
- Place
- 1299
- Pace
- 8:30 /mi
- 10K51:29
April 23, 2022
- Place
- 1405
- Pace
- 8:17 /mi
- 2021 Carmax Richmond Half Marathon2:04:03
November 13, 2021
- Place
- 2127
- Pace
- 9:28 /mi
- 10K56:44
April 14, 2018
- Place
- 3561
- Pace
- 9:08 /mi
- 10K59:09
April 13, 2013
- Place
- 8977
- Pace
- 9:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 2364 | 52:26 | 8:26 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 1417 | 1:49:28 | 8:21 /mi |
| Apr 20, 2024 | 10K | 2006 | 51:34.1 | 8:18 /mi |
| Apr 22, 2023 | 10K | 742 | 47:09 | 7:35 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 1299 | 1:51:28 | 8:30 /mi |
| Apr 23, 2022 | 10K | 1405 | 51:29 | 8:17 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 2127 | 2:04:03 | 9:28 /mi |
| Apr 14, 2018 | 10K | 3561 | 56:44 | 9:08 /mi |
| Apr 13, 2013 | 10K | 8977 | 59:09 | 9:31 /mi |