Personal bests
Marathon
3:15:22
2011 · 7:27 /mi
Half Marathon
1:39:15
2019 · 7:34 /mi
10K
58:32
2010 · 9:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 Allianz Partners Richmond Marathon3:48:41
November 11, 2023
- Place
- 1232
- Pace
- 8:43 /mi
- 2019 Markel Richmond Half Marathon1:39:15
November 16, 2019
- Place
- 643
- Pace
- 7:34 /mi
- 2018 Markel Richmond Half Marathon1:43:06
November 10, 2018
- Place
- 801
- Pace
- 7:52 /mi
- 2017 Markel Richmond Half Marathon2:19:41
November 11, 2017
- Place
- 4723
- Pace
- 10:39 /mi
- 2016 American Family Fitness Half Marathon1:52:11
November 12, 2016
- Place
- 1269
- Pace
- 8:33 /mi
- 2015 Anthem Richmond Marathon4:05:29
November 14, 2015
- Place
- 1544
- Pace
- 9:22 /mi
- 2014 Anthem Richmond Marathon4:10:20
November 15, 2014
- Place
- 2046
- Pace
- 9:33 /mi
- 2011 SunTrust Richmond Marathon3:15:22
November 12, 2011
- Place
- 221
- Pace
- 7:27 /mi
- 10K59:51
April 2, 2011
- Place
- 10462
- Pace
- 9:38 /mi
- 10K58:32
March 27, 2010
- Place
- 9199
- Pace
- 9:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 1232 | 3:48:41 | 8:43 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 643 | 1:39:15 | 7:34 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 801 | 1:43:06 | 7:52 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 4723 | 2:19:41 | 10:39 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1269 | 1:52:11 | 8:33 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 1544 | 4:05:29 | 9:22 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 2046 | 4:10:20 | 9:33 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 221 | 3:15:22 | 7:27 /mi |
| Apr 2, 2011 | 10K | 10462 | 59:51 | 9:38 /mi |
| Mar 27, 2010 | 10K | 9199 | 58:32 | 9:25 /mi |