Personal bests
Marathon
5:41:25
2006 · 13:01 /mi
Half Marathon
2:06:48
2010 · 9:40 /mi
10K
1:01:27
2006 · 9:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2010 McDonalds Half Marathon2:06:48
November 13, 2010
- Place
- 3128
- Pace
- 9:40 /mi
- 10K1:14:34
March 28, 2009
- Place
- 15975
- Pace
- 12:00 /mi
- 2006 SunTrust Richmond Marathon5:41:25
November 11, 2006
- Place
- 2633
- Pace
- 13:01 /mi
- 10K1:01:27
April 1, 2006
- Place
- 5916
- Pace
- 9:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3128 | 2:06:48 | 9:40 /mi |
| Mar 28, 2009 | 10K | 15975 | 1:14:34 | 12:00 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 2633 | 5:41:25 | 13:01 /mi |
| Apr 1, 2006 | 10K | 5916 | 1:01:27 | 9:53 /mi |