CHRIS SPILLARE

7 races in the archive

Personal bests

Half Marathon

1:52:49

2009 · 8:36 /mi

10K

47:19

2012 · 7:37 /mi

Progression

10K6 finishes · best 47:19 in 2012 · latest 49:52 in 2013
46:4050:0053:202006200720082011201220132006 10K — 53:252007 10K — 48:202008 10K — 48:412011 10K — 47:292012 10K — 47:1947:192013 10K — 49:52

Lower on the chart is faster — a line falling to the right means improvement.

Race history