Personal bests
10K
1:23:43
2008 · 13:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K2:01:09
March 28, 2015
- Place
- 25203
- Pace
- 19:30 /mi
- 10K1:51:56
April 13, 2013
- Place
- 28797
- Pace
- 18:01 /mi
- 10K1:48:24
March 31, 2012
- Place
- 29522
- Pace
- 17:27 /mi
- 10K1:42:18
April 2, 2011
- Place
- 27863
- Pace
- 16:28 /mi
- 10K1:32:55
March 28, 2009
- Place
- 20205
- Pace
- 14:57 /mi
- 10K1:23:43
April 5, 2008
- Place
- 17034
- Pace
- 13:28 /mi
- 10K1:27:18
March 31, 2007
- Place
- 15120
- Pace
- 14:03 /mi
- 10K1:25:13
April 1, 2006
- Place
- 11758
- Pace
- 13:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 25203 | 2:01:09 | 19:30 /mi |
| Apr 13, 2013 | 10K | 28797 | 1:51:56 | 18:01 /mi |
| Mar 31, 2012 | 10K | 29522 | 1:48:24 | 17:27 /mi |
| Apr 2, 2011 | 10K | 27863 | 1:42:18 | 16:28 /mi |
| Mar 28, 2009 | 10K | 20205 | 1:32:55 | 14:57 /mi |
| Apr 5, 2008 | 10K | 17034 | 1:23:43 | 13:28 /mi |
| Mar 31, 2007 | 10K | 15120 | 1:27:18 | 14:03 /mi |
| Apr 1, 2006 | 10K | 11758 | 1:25:13 | 13:43 /mi |