The Vault

Personal bests

10K

48:49

2008 · 7:51 /mi

10K2 finishes · best 48:49 in 2008 · latest 1:38:33 in 2019

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	15689	1:38:33	15:52 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	1956	48:49	7:51 /mi