Personal bests
Half Marathon
2:04:46
2018 · 9:31 /mi
10K
54:01
2018 · 8:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:01:03
April 22, 2023
- Place
- 4258
- Pace
- 9:50 /mi
- 2019 Markel Richmond Half Marathon2:08:53
November 16, 2019
- Place
- 4355
- Pace
- 9:50 /mi
- 2018 Markel Richmond Half Marathon2:04:46
November 10, 2018
- Place
- 2979
- Pace
- 9:31 /mi
- 10K54:01
April 14, 2018
- Place
- 2557
- Pace
- 8:42 /mi
- 10K55:03
March 29, 2014
- Place
- 5164
- Pace
- 8:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 4258 | 1:01:03 | 9:50 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 4355 | 2:08:53 | 9:50 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 2979 | 2:04:46 | 9:31 /mi |
| Apr 14, 2018 | 10K | 2557 | 54:01 | 8:42 /mi |
| Mar 29, 2014 | 10K | 5164 | 55:03 | 8:52 /mi |