VALERIE DISANTO

3 races in the archive

Personal bests

10K

1:15:03

2016 · 12:05 /mi

Progression

10K3 finishes · best 1:15:03 in 2016 · latest 2:05:56 in 2017
1:06:401:40:002:13:202015201620172015 10K — 1:22:582016 10K — 1:15:031:15:032017 10K — 2:05:56

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
12:3016:4020:50Start–5K5K–Finish2017 · Start to 5K · 19:09 /mi2017 · 5K to Finish · 21:23 /mi20172016 · Start to 5K · 11:07 /mi2016 · 5K to Finish · 13:02 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history