JAY ROSENCRANCE

21 races in the archive

Personal bests

Marathon

3:41:24

2007 · 8:27 /mi

Half Marathon

1:37:16

2009 · 7:25 /mi

10K

42:18

2005 · 6:48 /mi

Progression

Marathon2 finishes · best 3:41:24 in 2007 · latest 3:57:54 in 2008
3:45:003:53:20200720082007 2007 SunTrust Richmond Marathon — 3:41:243:41:242008 2008 SunTrust Richmond Marathon — 3:57:54

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon6 finishes · best 1:37:16 in 2009 · latest 2:24:08 in 2022
1:40:002:13:202009201220142019202020222009 2009 McDonalds Half Marathon — 1:37:161:37:162012 2012 American Family Fitness Half Marathon — 1:56:252014 2014 American Family Fitness Half Marathon — 1:47:312019 2019 Markel Richmond Half Marathon — 2:02:522020 2020 Richmond Half Marathon — 2:03:532022 2022 CarMax Richmond Half Marathon — 2:24:08

Lower on the chart is faster — a line falling to the right means improvement.

10K13 finishes · best 42:18 in 2005 · latest 46:22 in 2016
41:4050:0020012002200320042005200620072008201020112012201320162001 10K — 43:422002 10K — 43:322003 10K — 44:102004 10K — 43:212005 10K — 42:1842:182006 10K — 43:512007 10K — 42:342008 10K — 42:442010 10K — 42:262011 10K — 42:202012 10K — 43:172013 10K — 55:312016 10K — 46:22

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
8:2010:0011:40Start–HalfHalf–20 Mile20 Mile–Finish2008 · Start to Half · 8:06 /mi2008 · Half to 20 Mile · 8:19 /mi2008 · 20 Mile to Finish · 11:57 /mi20082007 · Start to Half · 8:14 /mi2007 · Half to 20 Mile · 8:15 /mi2007 · 20 Mile to Finish · 9:06 /mi2007

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Half Marathon — pace by segment3 of 3 editions shown
8:2010:0011:40Start–10K10K–Finish2022 · Start to 10K · 10:18 /mi2022 · 10K to Finish · 11:38 /mi20222019 · Start to 10K · 9:17 /mi2019 · 10K to Finish · 9:27 /mi20192009 · Start to 10K · 7:27 /mi2009 · 10K to Finish · 7:24 /mi2009

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history