Personal bests
8K
1:07:27
2009 · 13:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2010 HCA Va 8k2:42:51
November 13, 2010
- Place
- 3744
- Pace
- 32:46 /mi
- 2009 HCA Va 8k1:07:27
November 14, 2009
- Place
- 2882
- Pace
- 13:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 HCA Va 8k | 3744 | 2:42:51 | 32:46 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 2882 | 1:07:27 | 13:34 /mi |