Personal bests
Half Marathon
2:16:40
2011 · 10:26 /mi
10K
1:03:43
2005 · 10:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 American Family Fitness Half Marathon2:21:26
November 10, 2012
- Place
- 4823
- Pace
- 10:47 /mi
- 2011 McDonald's Half Marathon2:16:40
November 12, 2011
- Place
- 4218
- Pace
- 10:26 /mi
- 10K1:03:52
March 28, 2009
- Place
- 11463
- Pace
- 10:17 /mi
- 10K1:04:45
March 31, 2007
- Place
- 9737
- Pace
- 10:25 /mi
- 10K1:08:20
April 1, 2006
- Place
- 8289
- Pace
- 11:00 /mi
- 10K1:03:43
April 9, 2005
- Place
- 6524
- Pace
- 10:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4823 | 2:21:26 | 10:47 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4218 | 2:16:40 | 10:26 /mi |
| Mar 28, 2009 | 10K | 11463 | 1:03:52 | 10:17 /mi |
| Mar 31, 2007 | 10K | 9737 | 1:04:45 | 10:25 /mi |
| Apr 1, 2006 | 10K | 8289 | 1:08:20 | 11:00 /mi |
| Apr 9, 2005 | 10K | 6524 | 1:03:43 | 10:15 /mi |