Personal bests
Half Marathon
2:06:33
2008 · 9:39 /mi
10K
51:03
2012 · 8:13 /mi
8K
41:02
2001 · 8:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K51:03
March 31, 2012
- Place
- 4147
- Pace
- 8:13 /mi
- 2008 McDonalds Half Marathon2:06:33
November 15, 2008
- Place
- 1525
- Pace
- 9:39 /mi
- 2001 NTELOS 8K41:02
November 10, 2001
- Place
- 879
- Pace
- 8:15 /mi
- 10K54:31
March 31, 2001
- Place
- 1836
- Pace
- 8:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 4147 | 51:03 | 8:13 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 1525 | 2:06:33 | 9:39 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 879 | 41:02 | 8:15 /mi |
| Mar 31, 2001 | 10K | 1836 | 54:31 | 8:46 /mi |