Personal bests
Marathon
5:46:02
2017 · 13:12 /mi
Half Marathon
2:11:38
2008 · 10:02 /mi
10K
56:55
2008 · 9:10 /mi
8K
54:32
2003 · 10:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Anthem Richmond Marathon5:46:02
November 11, 2017
- Place
- 3813
- Pace
- 13:12 /mi
- 2015 Anthem Richmond Marathon6:32:06
November 14, 2015
- Place
- 4393
- Pace
- 14:57 /mi
- 10K1:04:07
March 27, 2010
- Place
- 13232
- Pace
- 10:19 /mi
- 10K58:08
March 28, 2009
- Place
- 7849
- Pace
- 9:21 /mi
- 2008 McDonalds Half Marathon2:11:38
November 15, 2008
- Place
- 1769
- Pace
- 10:02 /mi
- 10K56:55
April 5, 2008
- Place
- 6329
- Pace
- 9:10 /mi
- 10K1:05:03
March 31, 2007
- Place
- 9898
- Pace
- 10:28 /mi
- 10K1:06:03
March 27, 2004
- Place
- 6174
- Pace
- 10:38 /mi
- 2003 NTELOS 8K54:32
November 15, 2003
- Place
- 2571
- Pace
- 10:58 /mi
- 10K1:03:33
April 13, 2002
- Place
- 3526
- Pace
- 10:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 3813 | 5:46:02 | 13:12 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 4393 | 6:32:06 | 14:57 /mi |
| Mar 27, 2010 | 10K | 13232 | 1:04:07 | 10:19 /mi |
| Mar 28, 2009 | 10K | 7849 | 58:08 | 9:21 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 1769 | 2:11:38 | 10:02 /mi |
| Apr 5, 2008 | 10K | 6329 | 56:55 | 9:10 /mi |
| Mar 31, 2007 | 10K | 9898 | 1:05:03 | 10:28 /mi |
| Mar 27, 2004 | 10K | 6174 | 1:06:03 | 10:38 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 2571 | 54:32 | 10:58 /mi |
| Apr 13, 2002 | 10K | 3526 | 1:03:33 | 10:14 /mi |