The Vault

Personal bests

10K

1:10:30

2006 · 11:21 /mi

10K2 finishes · best 1:10:30 in 2006 · latest 1:30:47 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	15641	1:30:47	14:37 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	8974	1:10:30	11:21 /mi