Personal bests
Marathon
5:14:16
2018 · 11:59 /mi
Half Marathon
2:19:47
2017 · 10:40 /mi
10K
1:22:23
2018 · 13:15 /mi
8K
48:27
2015 · 9:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Anthem Richmond Marathon5:14:16
November 10, 2018
- Place
- 3220
- Pace
- 11:59 /mi
- 10K1:22:23
April 14, 2018
- Place
- 12646
- Pace
- 13:15 /mi
- 2017 Markel Richmond Half Marathon2:19:47
November 11, 2017
- Place
- 4923
- Pace
- 10:40 /mi
- 2016 American Family Fitness Half Marathon2:20:25
November 12, 2016
- Place
- 4649
- Pace
- 10:43 /mi
- 2015 HCA Va 8k48:27
November 14, 2015
- Place
- 858
- Pace
- 9:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 3220 | 5:14:16 | 11:59 /mi |
| Apr 14, 2018 | 10K | 12646 | 1:22:23 | 13:15 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 4923 | 2:19:47 | 10:40 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4649 | 2:20:25 | 10:43 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 858 | 48:27 | 9:45 /mi |