Personal bests
10K
45:00
2011 · 7:15 /mi
8K
36:27
2001 · 7:20 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 1143 | 45:00 | 7:15 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 379 | 36:27 | 7:20 /mi |
2 races in the archive
10K
45:00
2011 · 7:15 /mi
8K
36:27
2001 · 7:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 1143 | 45:00 | 7:15 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 379 | 36:27 | 7:20 /mi |