LANGHORNE AMBROSE

2 races in the archive

Personal bests

10K

52:33

2006 · 8:27 /mi

Progression

10K2 finishes · best 52:33 in 2006 · latest 56:06 in 2007
53:2055:0056:40200620072006 10K — 52:3352:332007 10K — 56:06

Lower on the chart is faster — a line falling to the right means improvement.

Race history