The Vault

Personal bests

10K

55:09

2013 · 8:53 /mi

10K6 finishes · best 55:09 in 2013 · latest 1:00:28 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	8864	1:00:28	9:44 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	6072	55:09	8:53 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	20334	1:33:32	15:03 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	12044	1:06:50	10:45 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	10278	1:05:57	10:37 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	9619	1:13:04	11:46 /mi