RICK O'CONNELL

2 races in the archive

Personal bests

10K

45:54

2015 · 7:23 /mi

Progression

10K2 finishes · best 45:54 in 2015 · latest 46:10 in 2016
46:0046:10201520162015 10K — 45:5445:542016 10K — 46:10

Lower on the chart is faster — a line falling to the right means improvement.

Race history