Personal bests
10K
49:52
2009 · 8:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K52:43
April 1, 2017
- Place
- 2697
- Pace
- 8:29 /mi
- 10K53:32
April 9, 2016
- Place
- 3489
- Pace
- 8:37 /mi
- 10K51:18
March 31, 2012
- Place
- 4313
- Pace
- 8:15 /mi
- 10K52:55
April 2, 2011
- Place
- 5072
- Pace
- 8:31 /mi
- 10K1:04:06
March 27, 2010
- Place
- 13217
- Pace
- 10:19 /mi
- 10K49:52
March 28, 2009
- Place
- 2818
- Pace
- 8:02 /mi
- 10K51:55
April 5, 2008
- Place
- 3401
- Pace
- 8:21 /mi
- 10K52:17
March 29, 2003
- Place
- 1359
- Pace
- 8:25 /mi