Personal bests
Half Marathon
3:14:22
2019 · 14:50 /mi
10K
1:13:33
2016 · 11:50 /mi
8K
2:02:36
2021 · 24:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:28:28
April 18, 2026
- Place
- 13079
- Pace
- 14:14 /mi
- 10K1:21:03
April 12, 2025
- Place
- 11268
- Pace
- 13:03 /mi
- 10K1:27:23
April 23, 2022
- Place
- 8463
- Pace
- 14:04 /mi
- 2021 Allianz Partners 8K2:02:36
November 13, 2021
- Place
- 2160
- Pace
- 24:40 /mi
- 2019 Markel Richmond Half Marathon3:14:22
November 16, 2019
- Place
- 7775
- Pace
- 14:50 /mi
- 10K1:27:54
April 13, 2019
- Place
- 13937
- Pace
- 14:09 /mi
- 10K1:21:18
April 14, 2018
- Place
- 12428
- Pace
- 13:05 /mi
- 10K1:13:33
April 9, 2016
- Place
- 13132
- Pace
- 11:50 /mi
- 10K1:14:26
March 29, 2014
- Place
- 16464
- Pace
- 11:59 /mi
- 10K1:16:29
April 13, 2013
- Place
- 19031
- Pace
- 12:19 /mi
- 10K1:17:27
March 31, 2012
- Place
- 20929
- Pace
- 12:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 13079 | 1:28:28 | 14:14 /mi |
| Apr 12, 2025 | 10K | 11268 | 1:21:03 | 13:03 /mi |
| Apr 23, 2022 | 10K | 8463 | 1:27:23 | 14:04 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 2160 | 2:02:36 | 24:40 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 7775 | 3:14:22 | 14:50 /mi |
| Apr 13, 2019 | 10K | 13937 | 1:27:54 | 14:09 /mi |
| Apr 14, 2018 | 10K | 12428 | 1:21:18 | 13:05 /mi |
| Apr 9, 2016 | 10K | 13132 | 1:13:33 | 11:50 /mi |
| Mar 29, 2014 | 10K | 16464 | 1:14:26 | 11:59 /mi |
| Apr 13, 2013 | 10K | 19031 | 1:16:29 | 12:19 /mi |
| Mar 31, 2012 | 10K | 20929 | 1:17:27 | 12:28 /mi |