The Vault

Personal bests

10K

1:00:24

2006 · 9:43 /mi

10K2 finishes · best 1:00:24 in 2006 · latest 1:01:40 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	8339	1:01:40	9:55 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	5486	1:00:24	9:43 /mi