The Vault

Personal bests

10K

47:13

2013 · 7:36 /mi

10K4 finishes · best 47:13 in 2013 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	1706	47:13	7:36 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	2386	47:48	7:42 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	3002	49:28	7:58 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	5636	53:47	8:39 /mi